Region group Tervuren (English)
We are an English-speaking group serving primarily the large international community in Belgium, who are often more comfortable talking about problems in English than in one of Belgium’s official languages. We give information on the availability of diagnosis and treatment of ADHD to English speakers. We also organise group meetings for mutual support and sharing of tips and experiences.
All are welcome
Course of the Evening:
20.00u - Introductions
- Theme of the Evening and Discussion
please email us
€ 2.5 p/p, includes cost of coffee, water, tea, etc.
Contact for information and location of meetings :
Tel: 02 731 7703
GSM: 0495 16 16 55
Wednesday October 24: Routine pro-active adaptations.
Wednesday November 28: Diet and ADHD.
(These will be our final meetings. This support group will cease at the end of this year).
Wednesday Sept 19: The effect of exercise on ADHD.
Wednesday June 27: Emotion and anxiety.
Wednesday May 30: Habits and routines.
Wednesday April 18: Does Self-Help help?
Wednesday March 21: My biggest ADHD challenge.
Wednesday February 28: ADHD and Learned Helplessness.
Wednesday January 17: ADHD and relationships.
Wednesday November 22: Time perception
Wednesday October 11: Getting Things Done - the biggest challenge
Wednesday September 20: ADHD differences between men and women.
Wednesday June 7 2017: Completing projects
Wednesday May 3 2017: Stress and relaxation with AD(H)D
Wednesday April 5 2017: How writing a diary helps
Wednesday March 1 2017: Hypersensitivity and AD(H)D
Wednesday January 18 2017: Current Issues
Wednesday December 7 2016: Coping Strategies
Wednesday November 2016: Routines
Wednesday October 26 2016: Seasonal changes.
Wednesday September 28 2016: ADHD and technology
Wednesday June 1st 2016: Your best ADHD management tip.
From apps to to-do lists.
Wednesday April 27th 2016: Internet Distractions
Wednesday March 16th 2016: Handling Criticism and Conflict